(Photo by Angela Weiss / AFP via Getty Images)
Kim Kardashian has revealed that she takes around 35 supplements each day as part of her health and wellness routine.
Speaking on the May 19 episode of Amy Poehler’s podcast Good Hang, Kardashian discussed the extensive regimen and explained that she takes the supplements at three different times during the day.
“I take probably 35 supplements a day,” Kardashian said during the interview. “I do spread them out three times a day.”
The 45-year-old reality television star admitted the routine can feel overwhelming at times, particularly when taking large fish oil capsules.
However, she said blood test results convinced her to continue after briefly stopping part of the regimen.
“I thought, ‘Okay, I can’t do this fish oil right now, like anymore. I have pill fatigue. I have to stop these fish oil,’” Kardashian explained. “And I got my blood work and it was so evident that I stopped and I had to start again.”
According to the interview, Kardashian found fish oil supplements among the most difficult to take due to their size.
She also joked about preferring a simpler alternative for maintaining the routine.
“I wish there was like an IV drip I could do every day and I would just do it on my way,” she added.
